Rest
It's so important to remember to take time for yourself. To just slip away to rest and recharge your mind, body and spirit. I know, its hard for us moms to actually do this, but it's necessary. Yesterday was one of those days for me. Not because I didn't sleep well the night before, but because I needed to escape the busyness of life. I said no to the dishes and laundry and yes to time to myself for a change. One of my favorite places to go is the beach. So after I dropped the boys off at school, I went. There is something so calming about the sound of the waves and the smell of the ocean and the cool breeze hitting your face. The sound of the umbrella swaying in the wind and the cool shade it casts down. It's a place where all my stress and worry just melt away. It's just about the only place I can go and completely clear my head. I left feeling full. I left recharged and ready to tackle what was waiting for me at home...